I am doing this for several reasons, the largest of which is that I just really like doing personal challenges like this. I also think it will help me be more aware of the things in my diet. I will encourage me to find new, healthy and creative ways to eat veggies (as in, not covered in cheese).

I am going to stick with it definitely for the days listed above. If by the end of that time, I don’t feel like I’ve gotten what I want out of the challenge, I will either choose to extend it for some other period of time, or I will choose to restart the challenge a little later and set the time period for much longer.